![Will I Do More Damage If I Exercise With Arthritis?](https://wdcphysiotherapy.co.uk/wp-content/uploads/knee-arthritis-exercise.webp)
Here’s Aaron’s latest article on Osteoarthritis, why you get pain and stiffness and what to do about it for the best… Very commonly in clinic I am presented with an arthritic joint and explaining the condition to my clients they pose the question; so should I not exercise now? Will I be making it worse? Osteoarthritis isContinue Reading »