Are you worried about neck pain and/or headaches?

Do you feel let down by your GP because they can't fix the issue?

Your lower back is a complex symphony of components: tendons, muscles, sensitive nerves, delicate nerve roots, joints, and spinal discs.

If you're suffering from neck pain with or without headaches, you're not alone. Every day, we see patients with these problems – and we've helped hundreds of people fix the issue. Yes, that's right – no more neck pain, chronic tension, or headaches.

Neck pain and headaches most commonly arise from overstrained muscles or sprains affecting soft tissues such as ligaments and tendons. Things like the sudden jolt of a vehicle collision or sports injuries are notorious triggers. Degenerative disc disease, herniated discs, spinal stenosis, and arthritis in the cervical region can also cause pain and prevent your neck from moving well.

The patients we see with neck pain and/or headaches usually have chronic tension in their neck and shoulders. They don’t sleep well due to the pain and can’t get comfortable no matter what they do. They feel agony and restriction every time they attempt to move or tilt their head. But trying to avoid the pain leads to increased muscle tension and worse pain, creating a relentless cycle of aches, spasms, and lost mobility.

If you feel like these patients, you probably feel like the pain is never going to go away, and you're going to be stuck living like this forever. But it can, and it does go away. We release your tight muscles and re-align your stiff/stuck joints, so your neck moves well again (often the root cause of headaches). Using these techniques, we relieve you from your current life of suffering. 

We've been helping people aged 40+ to find relief from neck pain and headaches for the last 20 years. I can tell you without hesitation that more rest and more painkillers are the road to nowhere – a vicious cycle that leads you in the opposite direction to finding and fixing the root cause.

When people come to see us the most popular question they ask is:

“What’s Going On?”...


“Why Am I Still Suffering From Neck Pain After 6+ Months?”

It’s tempting to hope neck pain and headaches will disappear independently. But gritting your teeth and popping painkillers can be harmful to your stomach. Long rest periods (the standard recommendation from GPs) are no good either because things seize up and worsen without movement. It's a rock and a hard place.

Imagine for a moment what your life will be like in five years. If you don't fix your neck pain and headaches now… Will you have to stop working? Lose your independence? End friendships and relationships or get divorced?

Will your grandchildren stop visiting?

With our guidance, there is better way.

We don't believe in a passive approach. Why wait when you can take proactive steps towards recovery now? Don't let chronic neck pain, headaches, and dependency on pain medication define your life any longer.

Regain control, movement, and comfort and say goodbye to back pain for good.

Just click the link below to book a free call with one of our physiotherapists to get specialist advice on your neck pain and headaches. Don't worry. This is a free call to find out how we can help you. You are not obligated to book any further treatment. That decision is completely up to you.

Or, Maybe You're Just Looking for Some Free Tips You Can Start Using Right Away?

Neck Pain Guide

Download our FREE Guide: "9 Natural Ways To Stop Daily Annoying Neck Pain"

– by lead Physiotherapist Wendy McCloud

Please Sign Up For This FREE Guide If You Have Been Suffering From Neck Pain and Headaches For Weeks, Months, Or Years Because Your GP has told you Nothing More Can Be Done. 

If you want to learn more about the WDC Physiotherapy & Sports Injury Clinic, please come and visit us in person.

“Find Out How People Just Like You, Came to WDC Physio & Sports Injury Clinic - and Left Happier and Much Healthier!”

Please enjoy watching stories of other people with neck pain just like you who came to see the physiotherapy team  and left much healthier and happier:



“Physio at WDC has been life-changing. After months of neck and shoulder pain a previous knee treatment here convinced me to try again. With WDC's thorough approach, pain relief started quickly. Now, exercises help control pain without medication. I recommend WDC to friends.”



“My chronic neck and upper back stress caused debilitating flare-ups and headaches. The exercises were manageable, and the supportive environment made it easier. Now, I move more freely, feel less pain, and am more proactive about my long-term well-being.”



“Initially skeptical, I found relief after just a few sessions. The therapist's quick diagnosis and targeted exercises made a noticeable difference. I regained mobility and learned the importance of challenging exercises for long-term health.”

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