Knee pain!….it’s the pits! Have you ever suffered? Sharp pain, aching, stiffness, creaking and cracking……it’s all in there! Sound familiar? What a tuneful joint!…our knees take a lot over the years. They are a work horse helping us walking, run, bend, jump, hop. No wonder they sometimes begin to grumble at us.Continue Reading »

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3 Great Tips To Help Ease Knee Pain
Now the warm days have gone and the colder months are on their way there is a chance that you may start to notice more aches and pains. You are not alone in this, in fact we hear clients of ours ask the same question….”Is it an old wives tale that joint pain isContinue Reading »
Back Pain: 3 Ways To Ease It Without Taking Pills
Back pain is one of those things that unless you have had it you think everyone that moans about it is being a drama queen! You think it will never happen to you and health issues are a long way off in the future when you are older. But then one day you feelContinue Reading »
Back Pain: Sciatica What’s It All About And What To Do About It
So in the last few weeks my clinic has been flooded with people suffering from back pain. But not just a bit stiff or achy type back pain but the most severe of all in my opinion, “sciatica”. There’s only one word to describe the pain that people suffer at the hands of sciatica andContinue Reading »