As I sit here writing this I am thinking back to the gymnastics of the 2018 Commonwealth games and it brought back memories to my competing gymnastics days. Now these athletes are highly skilled and top of their sport but as with any human being they are susceptible to injury. Muscle injuries areContinue Reading »

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Tag: Physiotherapy
Back Pain: Sciatica What’s It All About And What To Do About It
So in the last few weeks my clinic has been flooded with people suffering from back pain. But not just a bit stiff or achy type back pain but the most severe of all in my opinion, “sciatica”. There’s only one word to describe the pain that people suffer at the hands of sciatica andContinue Reading »