As a Physiotherapist who has spent a lot of time in Orthopaedic hospitals and clinics, I have seen hundreds if not thousands of Knee Replacements. I have seen the good, the bad and the ugly and through all this experience one thing has become clear to me – if you want a successful outcome youContinue Reading »
Just as I thought everyone’s knee’s were holding out gliding through the marathon training season at the start of the year with minimal knee issues walking through the door at the clinic, I’ve suddenly been hit by a spree of knee pain hassled people… I’m sure it’s contagious – stay safe! 😉 The summer has beenContinue Reading »
In clinic we have been hearing a lot of people confused and worried about whether they should exercise if they have arthritis. We have heard some clients mention that they rest and avoid exercise when they experience pain from arthritis. We have also worryingly heard that many clients regard arthritis as something they have no control over andContinue Reading »
Knee pain!….it’s the pits! Have you ever suffered? Sharp pain, aching, stiffness, creaking and cracking……it’s all in there! Sound familiar? What a tuneful joint!…our knees take a lot over the years. They are a work horse helping us walking, run, bend, jump, hop. No wonder they sometimes begin to grumble at us.Continue Reading »
